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Avocado Toast: Canada vs Australia
Canada
Loblaws
Ingredients$3.55
Gas / water / oil$0.06
Total cost$3.61
Per serving$3.61
Delivery (avg)$16.00
Calories658 kcal
Protein13.4 g
Cost / 1 g protein$0.27
Australia
Woolworths
Ingredients$3.43
Gas / water / oil$0.09
Total cost$3.52
Per serving$3.52
Delivery (avg)$18.00
Calories658 kcal
Protein13.4 g
Cost / 1 g protein$0.26
Per serving, Avocado Toast runs about 13% more expensive in Canada than in Australia. The single biggest driver of that gap is Avocado, which is priced noticeably higher in Canada — it accounts for roughly 93% of the total difference. The two markets land close enough that picking the right supermarket probably matters more than picking the country.