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CostMyMeal

Cook it or order it? Brutally honest meal cost calculator with macros across countries & supermarkets.

Build your recipe

Boil, fry, bake — picks the right gas/water/oil cost.

Recipe name

Country (where you shop)

Supermarket

Cooking method

Servings

Cook time (min)70 min

Ingredients · 10

Chicken thigh (bone-in)(400 g)

Short-grain rice(240 g)

Ginger(30 g)

Garlic(15 g)

Scallion(30 g)

Soy sauce(30 ml)

Sesame oil(10 ml)

Fish sauce(15 ml)

Lime(1 )

Cilantro(20 g)

Results

United States · Walmart

Ingredients$3.44

Gas / water / oil$0.47

Total cost$3.91

Per serving$1.96

Delivery (avg)$16.00

You save$14.04

Macros · per serving

Calories951 kcal

Protein63.6 g

Carbs107.2 g

Fat28.1 g

Cost / 100 kcal$0.21

Cost / 1 g protein$0.03

🟢 Verdict

Delivery couldn't compete. Delivery shouldn't even try.

💪 MACRO HERO

Bonus: cost-per-g protein under industrial bro thresholds.