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Avocado Toast: United Kingdom vs Canada
United Kingdom
Tesco
Ingredients£1.74
Gas / water / oil£0.08
Total cost£1.83
Per serving£1.83
Delivery (avg)£9.00
Calories658 kcal
Protein13.4 g
Cost / 1 g protein£0.14
Canada
Loblaws
Ingredients$3.55
Gas / water / oil$0.06
Total cost$3.61
Per serving$3.61
Delivery (avg)$16.00
Calories658 kcal
Protein13.4 g
Cost / 1 g protein$0.27
Per serving, Avocado Toast runs about 15% more expensive in Canada than in United Kingdom. The single biggest driver of that gap is Avocado, which is priced noticeably higher in Canada — it accounts for roughly 100% of the total difference. United Kingdom still holds a real edge, but home-cooking beats delivery in both countries either way.