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Avocado Toast: South Korea vs Thailand
Sources: chain weekly flyers; government food price indexes (US BLS, Statistics Korea, INE, ONS, StatCan, ABS, INEGI); manual in-store spot checks. Thailand prices are modelled estimates of typical 2026 Bangkok shelf prices and have not yet been verified in store. Methodology →
South Korea
E-mart
Ingredients₩5,806
Gas / water / oil₩60
Total cost₩5,866
Per serving₩5,866
Delivery (avg)₩12,000
Calories658 kcal
Protein13.4 g
Cost / 1 g protein₩439
Thailand
Lotus's
Ingredients฿76.27
Gas / water / oil฿1.67
Total cost฿77.94
Per serving฿77.94
Delivery (avg)฿230.00
Calories658 kcal
Protein13.4 g
Cost / 1 g protein฿5.84
Per serving, Avocado Toast runs about 95% more expensive in South Korea than in Thailand. The single biggest driver of that gap is Avocado, which is priced noticeably higher in South Korea — it accounts for roughly 62% of the total difference. If price is all that matters to you, cook it in Thailand — the gap is too large to shrug off.