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Avocado Toast: Mexico vs Thailand
Sources: chain weekly flyers; government food price indexes (US BLS, Statistics Korea, INE, ONS, StatCan, ABS, INEGI); manual in-store spot checks. Thailand prices are modelled estimates of typical 2026 Bangkok shelf prices and have not yet been verified in store. Methodology →
Mexico
Soriana
Ingredients$25.69
Gas / water / oil$0.98
Total cost$26.66
Per serving$26.66
Delivery (avg)$170.00
Calories658 kcal
Protein13.4 g
Cost / 1 g protein$2.00
Thailand
Lotus's
Ingredients฿76.27
Gas / water / oil฿1.67
Total cost฿77.94
Per serving฿77.94
Delivery (avg)฿230.00
Calories658 kcal
Protein13.4 g
Cost / 1 g protein฿5.84
Per serving, Avocado Toast runs about 42% more expensive in Thailand than in Mexico. The single biggest driver of that gap is Avocado, which is priced noticeably higher in Thailand — it accounts for roughly 70% of the total difference. Mexico still holds a real edge, but home-cooking beats delivery in both countries either way.