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Banh Mi (Vietnam): Spain vs Canada
Spain
Mercadona
Ingredients3,16 €
Gas / water / oil0,25 €
Total cost3,41 €
Per serving1,70 €
Delivery (avg)11,00 €
Calories925 kcal
Protein19.8 g
Cost / 1 g protein0,09 €
Canada
Loblaws
Ingredients$5.44
Gas / water / oil$0.17
Total cost$5.61
Per serving$2.80
Delivery (avg)$18.00
Calories925 kcal
Protein19.8 g
Cost / 1 g protein$0.14
Per serving, Banh Mi (Vietnam) runs about 12% more expensive in Canada than in Spain. The single biggest driver of that gap is Baguette, which is priced noticeably higher in Canada — it accounts for roughly 100% of the total difference. The two markets land close enough that picking the right supermarket probably matters more than picking the country.