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Seafood Paella: Spain vs Canada
Spain
Mercadona
Ingredients8,41 €
Gas / water / oil0,54 €
Total cost8,95 €
Per serving2,24 €
Delivery (avg)18,00 €
Calories646 kcal
Protein37.1 g
Cost / 1 g protein0,06 €
Canada
Loblaws
Ingredients$17.48
Gas / water / oil$0.35
Total cost$17.83
Per serving$4.46
Delivery (avg)$35.00
Calories646 kcal
Protein37.1 g
Cost / 1 g protein$0.12
Per serving, Seafood Paella runs about 36% more expensive in Canada than in Spain. The single biggest driver of that gap is Bomba rice, which is priced noticeably higher in Canada — it accounts for roughly 100% of the total difference. Spain still holds a real edge, but home-cooking beats delivery in both countries either way.